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We firmly believe in getting upstream of problems and injuries. In-fact, most people needing physical therapy is the result of poor movement/position and loading errors (too much, too soon). 


This is the foundation of our injury prevention workshops. Based on the setting, we cover a range of topics in business and gyms like yours! Regardless of the topic, our goal is to stop problems before they start and improve functional performance along the way. 

 This educational format is interactive and a great opportunity to teach people how to get the most out of their body and function pain-free. Based on availability, we can teach a workshop in our gym or your business.

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