top of page

Persistent Back Pain? Try Moving Heavy Things Often!

  • maxwellbartlett1
  • Jun 1, 2020
  • 1 min read

Simple. Here's the Full Text Article. If you have chronic back pain and haven't tried heavy resistance training, you should!

The testimonials from subjects that had their lives transformed are quite remarkable as well.

 
 
 

Recent Posts

See All
Shoulder Pain and Kipping Pull-Ups

Here is a quick run-down of my 2 favorite drills for resolving shoulder pain with two styles of pull-ups (traditional kipping and the...

 
 
 
How Do You Torque Your TGU?

Use the PVC stick with the Turkish Get-Up to dial in your active shoulder skills (Full Video Here). From there, start loading the...

 
 
 

Comments


bottom of page